Immerse yourself on a wonderful journey of meditation & Yoga for a whole weekend in a supportive, friendly atmosphere.
Brittany Yoga Retreat offers a beautiful weekend of self care & self discovery by helping you relax, reflect & restore your mind, body & soul. No prior knowledge required, everyone is welcome!
I would give this place 10+ stars! I had the absolute pleasure and honour of attending this yoga retreat November 23-24, 2024. Julia was very welcoming, and her home and studio space extremely inviting, organized, and zen-like in every corner. Her varied yoga classes were all relaxing, invigorating, energizing, and set with intention to u
I would give this place 10+ stars! I had the absolute pleasure and honour of attending this yoga retreat November 23-24, 2024. Julia was very welcoming, and her home and studio space extremely inviting, organized, and zen-like in every corner. Her varied yoga classes were all relaxing, invigorating, energizing, and set with intention to uplift mind, body and soul. After each session, I felt happy, light, and mentally and physically enlightened and care for. All the meals served were healthy and nourishing, and the accommodation was spotless and I felt like I was at home - I almost didn't want to leave! Bravo, Julia for following your calling, and providing the
English-speaking community in Brittany, France the opportunity to share, practice and reset with your extensive yoga knowledge and expertise, and your courageous and kind open heart. I will be back often! Thank you for the important book recommendations too! Namaste! 🙏🏼❤️😁
We had a wonderful weekend retreat with Julia at Brittany Yoga Retreats. It was such a treat to enjoy some calm, relaxing and restorative yoga. Julia’s teaching is enjoyable - it doesn’t matter if you are a complete beginner or advanced yoga lover, Julia has lots of relaxing poses and yoga flows for everyone.
And her home - it is beautifu
We had a wonderful weekend retreat with Julia at Brittany Yoga Retreats. It was such a treat to enjoy some calm, relaxing and restorative yoga. Julia’s teaching is enjoyable - it doesn’t matter if you are a complete beginner or advanced yoga lover, Julia has lots of relaxing poses and yoga flows for everyone.
And her home - it is beautiful! Clean, peaceful and surrounded by the countryside for lovely walks.
We even got the chance to stargaze in her garden that looks out over the hills in Brittany.
Julia’s attention to detail was excellent- from white, fluffy towels to personal journals, I felt so pampered and relaxed.
Thank you Julia for making it such a special weekend
I stayed at the Brittany Yoga Retreat last weekend for 1 night. The whole experience was fantastic. Set in a lovely village in central Brittany, the whole experience was very friendly and personalized and professional. Julia took us through 3 different types of yoga, yang, yin and restorative. We also spent time walking in the beautiful c
I stayed at the Brittany Yoga Retreat last weekend for 1 night. The whole experience was fantastic. Set in a lovely village in central Brittany, the whole experience was very friendly and personalized and professional. Julia took us through 3 different types of yoga, yang, yin and restorative. We also spent time walking in the beautiful countryside, meditating and journalling. The home cooked food was tasty and superb quality. This retreat is a must for anyone needing a recharge and slow down. I left feeling refreshed and recharged.
Thank you Julia...it was wonderful and I'll definitely be returning 😊
Brittany Yoga retreat can provide a truly, peaceful & tranquil experience In the beautiful countryside of the Morbihan region of France, giving you a long weekend of various forms of Yoga, Meditation and Breathwork teaching or aiding you to slow down and "just be"
Enjoy a long weekend of self care by learning how to unwind and slow down from your busy lifestyle, giving yourself the opportunity to really restore & connect with your body & nature, gaining awareness, balance within yourself through rest & reflection by experiencing peace and tranquility and better wellbeing.
January 2025 to March 2025
All inclusive
*Luxury double room
*Homecooked meals
*Hatha, Yin, and Restorative yoga
*All equipment provided
150€ per person the3rs.yoga@gmail.com
The Program Includes:-
Saturday
*Morning Hatha yoga session
*Light lunch
*Afternoon Yin yoga session
*2 course evening meal
*Candle light Meditation/Yoga Nidra
The Program includes:-
Sunday
*Morning meditation
*Restorative yoga session
*light lunch
*Departing discussion and questions
Dates available for *Special Winter Retreat*
STARTING JANUARY 2025 to end of March 2025
Email: the3rs.yoga@gmail.com
FOR AVAILABILITY OF DATES
Melrand
Allow yourself to slow down and come and relax in peaceful surroundings , connecting with yourself and like minded people.
A Luxurious weeken...
Melrand
Melrand
Email: the3rs.yoga@gmail.com FOR AVALABILITY
Melrand
Melrand
Email: the3rs.yoga@gmail.com FOR AVALABILITY
Melrand
A life changing event encouraged me to discover the true nature of self-harmony through yoga & mediation. This changed my life forever, so allow me to help you to slow down & learn how to just be.
I will be offering various workshops on subjects such as Understanding the Chakras, Doshers and lots more interesting topics, but those will be optional depending on whether you would like to attend, or just want to have some me time "just being".
You will have the opportunity over the weekend to gain more understanding & awareness in balancing & staying connected to your body, through relaxation & reflection, by going within through stillness, helping you find more self-awareness to your senses & emotions creating more mindful thoughts & freedom on letting them go in a supportive, safe environment, coming away from the weekend feeling, relaxed, rejuvenated, & restored.
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I am a qualified Hatha, Yin, Restorative, Yoga Nidra & Breathwork Instructor with 400 hours of training with the Yoga Alliance International. I am passionate about sharing my love for Yoga & encouraging students to find the benefits of peace & tranquility to connect with oneself, body & mind.
● Yoga Instruction
● Hatha, Yin, Restorative & Yoga Nidra
● Themed workshop
● Meditation area
● Delicious homemade meals included
● Free unlimited soft beverages
● Stargazing & relaxing with like minded people
● Countryside river walks
● 2 Nights’ accommodation in a spacious double room to yourself
● Peace, and tranquillity to truly relax.
● Beginner
● Intermediate
● Instruction in English
● Group size - 1-2 participants
Arrival at 16.00 meet & greet
freshen up & relax
18.00 - Dinner
20.00 - Yoga Nidra
08.00 - Meditation
09.00 - Continental Breakfast
10.00 - Workshop Yoga lifestyle Philosophy
10.30 - Refreshment Break
11.00 - Hatha Yoga
12.30 - Healthy Light Lunch
13.30 - Rest and relax
14.45 - Breathwork
15.00 - Yin Yoga
16.00 - Refreshment break
17.00 - Free time to just be & reflect
19.00 - 2 course evening meal
22.00 -Evening for stargazing, & meditation by candle light.
09.00 - Meditation
09.30 - Continental Breakfast
11.00 - Restorative Yoga
12.30 - Healthy Light Lunch
13.30 - Rest and relax
14.00 - Group discussion
on any other mindful topics you would like to discuss before your departure
15.30 - Refreshments & a farewell Meditation
2 Night Stays can be flexible to a Saturday and a Sunday Night contact us if needed.
Moving the body slowly & deliberately into different Yoga poses, by gently stretching all parts of the body, building flexibility, mobility, strength & balance, becoming one with your body and breath.
A slow meditative form of Yoga emphasizing holding the postures longer working within the deeper muscle structures & going within through stillness to learn how to listen to the sensations of the body & how it is feeling.
It emphasizes mindful rest and stillness, using props such as blankets, bolsters allowing the body to be fully supported to completely relax, helping restore deep peace, balance, and healing.
Known as Yogic sleep, it is a deeply restorative, nourishing meditative state, normally practiced lying down, a 40 Minute Nidra session can be as good as 3 hours deep sleep having a positive impact on your mental health.
Helping you to relax the mind, lower stress levels, improve concentration and help induce physical relaxation.
Helping to improve breathing efficiency and health by lowering blood pressure and improving your immune system, a reduction in the releasing of stress hormones, but most of all improving your overall state of wellbeing.
Full Board Accommodation
Dual Aspect Lounge
Dining Area
Individual spacious double bedroom with a view over the countryside.
Quality bedding
Soft fluffy dressing gown
Soft towel sets included
Shared Bathroom
Walk in shower
Separate WC
Garden
Terrace
Meditation & Relaxation area
Barbecue for outdoor dining
Free Wi-Fi and Internet
Free secure off-road Parking
The menu will be sent to you with the booking form
The following meals are included:● Breakfast● Lunch● Dinner ● Beverages
● Continental Breakfast
● Buffet Style lunch
● Delicious Homemade Evening Meals
● Vegetarian meals can be available upon request
● Special Dietary requirements or allergies, please communicate them in advance of your trip.
● Alcohol is not available
Included
· 2 nights’ accommodation
. double bedroom per person
· Shared bathroom
· All fresh home cooked meals as per the itinerary
· All activities as per the itinerary
· All Yoga equipment provided
· Luxury bath robes, slippers
· Comfortable bedding and soft towel sets
· Free secure parking.
Wi Fi & Internet
What's not included· Travel arrangements to the retreat
Melrand is well equipped village within walking distance with many lovely amenities such as a Boulangerie, Boucherie, Bar & excellent Retaurant to name but a few.
It is located within a short driving distance to Pontivy,
Guemene Sur Scorff and Baud.
All are very attractive to explore and full of history.
Melrand is part of the green valley of Blavet surrounded by the river of the same name. This river forms the eastern border of the commune & the Sarre river, a tributary of the Blavet river that flows through Melrand allowing beautiful riverside walks.
Deposit to confirm booking 20% = €70.00 Final payment due €280.00
Once your completed booking form is returned, payment details will be forwarded to you for completion of the booking.
Bookings made 2 weeks prior to arrival date must be paid in full.
Booking cancelled 4 weeks before arrival date – 50% Refund
Booking cancelled 2 weeks before arrival date – No Refund
Contact us with any special requirements and we will do our best to accomadate you if possible.
Mondays €5 per session 10am -10.45am CET time @Melrand
Fridays €25 per session 10am - 1pm CET time @Melrand light lunch Included
Sunday Evenings €5 per session 8pm - 8.45pm CET time Online Via Zoom
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